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BMO U.S. Benefits


Managing life can sometimes feel like a balancing act. BMO offers an Employee Assistance Program (EAP) that can help you and your immediate family members deal with personal challenges that might impact your health, well-being or work performance. The EAP is administered by LifeWorks.

How the EAP works

Here is a high-level overview of the EAP. For details, review the
Employee Assistance Program SPD

The EAP is a free resource. It is voluntary and completely confidential. You and your family members may participate in the EAP even if you don't participate in a BMO medical plan. The EAP is available online, in person or on the phone to help you with everyday needs, life's big transitions and in times of crisis, including:

  • Stress management
  • Relationship/parenting challenges
  • Financial matters
  • Addiction
  • Depression
  • Anxiety
  • Child and elder care issues
  • Work conflicts
  • Coping with change

LifeWorks advisors are
available 24/7.

Call 1-800-757-0327 to learn more or to schedule a session with a LifeWorks counselor.

Counseling through LifeWorks is flexible and short-term. There are times when counseling needs may be ongoing or long-term, which might be covered by your medical plan.

EAP online

Go to LifeWorks and login to access resources and information.
(username ID: bmous; pwd: lifeworks)

Be sure to visit the LifeWorks site often for the timely articles, videos and podcasts on a variety of health and well-being topics.


Download the app

Access qualified EAP and work-life information and support through the LifeWorks app.